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Health and Wellness

The Health and Wellness program at Park Tudor helps teach children the importance of fitness and physical activity throughout the day. The curriculum focuses on physical health as part of a student's overall wellness - physical, mental & emotional.

Students in the Hilbert Center and Lower School attend regular Health and Wellness classes, learning new skills, sports and fitness activities. Beginning in the Middle School, students have the opportunity to participate in sports teams and practice during P.E. class. In the Upper School, students can enroll in the Strength and Conditioning course, or participate in interscholastic athletics. One semester of Health class is also required.

The Health and Wellness department is proud to sponsor exciting traditions each year, such as Field Day and the Patriot Run for grades 4-5.