Park Tudor’s physical education curriculum provides opportunities for students to develop the skills, knowledge and attitudes for a healthy lifestyle through fitness activities, fundamental movement and rhythmic sport. The goal of the Physical Education Department is to help students develop lifelong behaviors that include regular exercise and proper nutrition.The department instills in Park Tudor students an understanding that health is a state of total physical, mental and social well-being that is articulated through habitual healthy choices and attitudes. The physical education curriculum develops an understanding that each person controls his or her personal level of wellness, and that daily choices affect health now and in the future.
A complete junior kindergarten through grade 12 Physical Education/Health program builds problem-solving skills, enhances group skills, encourages achievement of potential, fosters an appreciation for physical activity and health, develops an understanding of lifelong wellness, and teaches the importance of teamwork and work ethic.